12.3 km | 01:08:16 | 05:33/km日期: 2016-04-26 06:33 - 卡路里: 807 Cal - 總步數: 11346 - 平均步頻: 166 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'17" / 05'39" / 05'24" / 05'18" / 05'15" / 05'27" / 05'28" / 05'22" / 05'24" / 05'24" / 05'25" / 05'32" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'59") | 1005 / 1005 | 169 / 94 |
| 2 | | 05'37" (+00'22") | 1005 / 2010 | 170 / 104 |
| 3 | | 05'21" (+00'06") | 1006 / 3017 | 170 / 109 |
| 4 | | 05'17" (+00'02") | 1000 / 4018 | 169 / 111 |
| 5 | | 05'15" | 1007 / 5025 | 169 / 111 |
| 6 | | 05'23" (+00'08") | 1001 / 6026 | 165 / 111 |
| 7 | | 05'28" (+00'13") | 1007 / 7034 | 168 / 108 |
| 8 | | 05'18" (+00'03") | 1000 / 8034 | 169 / 111 |
| 9 | | 05'24" (+00'09") | 1007 / 9042 | 168 / 109 |
| 10 | | 05'21" (+00'06") | 1006 / 10048 | 167 / 111 |
| 11 | | 05'23" (+00'08") | 1004 / 11053 | 168 / 110 |
| 12 | | 05'30" (+00'15") | 1004 / 12057 | 166 / 108 |
| 13 | | 07'44" (+02'29") | 297 / 12354 | 92 / 140 |
4月累積里程 : 388.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'39" | 00:11'56" |
| 3 | 05'24" | 00:17'20" |
| 4 | 05'18" | 00:22'38" |
| 5 | 05'15" | 00:27'53" |
| 6 | 05'27" | 00:33'20" |
| 7 | 05'28" | 00:38'48" |
| 8 | 05'22" | 00:44'10" |
| 9 | 05'24" | 00:49'34" |
| 10 | 05'24" | 00:54'58" |
| 11 | 05'25" | 01:00'23" |
| 12 | 05'32" | 01:05'55" |
| 12.3 | 07'54" | 01:08'16" |
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