13.0 km | 01:41:17 | 07:48/km日期: 2023-11-05 06:30 - 總爬升: 104 m - 卡路里: 816 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 83%
Pace: 06'28" / 07'01" / 07'46" / 07'31" / 07'00" / 08'13" / 07'50" / 06'58" / 08'20" / 08'22" / 13'52" / 02'44" / 08'00" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 990 / 990 |
| 2 | | 07'02" (+00'37") | 1010 / 2000 |
| 3 | | 07'41" (+01'16") | 997 / 2997 |
| 4 | | 07'35" (+01'10") | 1003 / 4001 |
| 5 | | 06'57" (+00'32") | 1006 / 5008 |
| 6 | | 08'15" (+01'50") | 1008 / 6016 |
| 7 | | 07'47" (+01'22") | 1000 / 7017 |
| 8 | | 06'56" (+00'31") | 1002 / 8020 |
| 9 | | 08'30" (+02'05") | 1009 / 9030 |
| 10 | | 08'41" (+02'16") | 994 / 10024 |
| 11 | | 08'09" (+01'44") | 1624 / 11649 |
| 12 | | 07'15" (+00'50") | 412 / 12062 |
| 13 | | 08'45" (+02'20") | 957 / 13019 |
11月累積里程 : 23.84 km
Android - Sony H9493 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'01" | 00:13'29" |
| 3 | 07'46" | 00:21'15" |
| 4 | 07'31" | 00:28'46" |
| 5 | 07'00" | 00:35'46" |
| 6 | 08'13" | 00:43'59" |
| 7 | 07'50" | 00:51'49" |
| 8 | 06'58" | 00:58'47" |
| 9 | 08'20" | 01:07'07" |
| 10 | 08'22" | 01:15'29" |
| 11 | 13'52" | 01:29'21" |
| 12 | 02'44" | 01:32'05" |
| 13 | 08'00" | 01:40'05" |
| 13.0 | 32'59" | 01:40'44" |
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