8.2 km | 00:49:06 | 05:58/km日期: 2016-04-23 15:39 - 卡路里: 579 Cal - 平均步頻: 176
Pace: 06'55" / 06'08" / 05'47" / 05'43" / 06'00" / 05'35" / 05'47" / 05'30" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'24") | 1000 / 1000 |
| 2 | | 06'07" (+00'37") | 1000 / 2000 |
| 3 | | 05'47" (+00'17") | 1000 / 3000 |
| 4 | | 05'42" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" (+00'30") | 1000 / 5000 |
| 6 | | 05'35" (+00'05") | 1000 / 6000 |
| 7 | | 05'46" (+00'16") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 07'52" (+02'22") | 215 / 8215 |
4月累積里程 : 417.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'08" | 00:13'03" |
| 3 | 05'47" | 00:18'50" |
| 4 | 05'43" | 00:24'33" |
| 5 | 06'00" | 00:30'33" |
| 6 | 05'35" | 00:36'08" |
| 7 | 05'47" | 00:41'55" |
| 8 | 05'30" | 00:47'25" |
| 8.2 | 07'53" | 00:49'07" |
展開計圈分析
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