28.2 km | 03:26:39 | 07:19/km日期: 2023-11-04 04:38 - 總爬升: 486 m - 天氣: 涼 - 平均心率: 139 - 卡路里: 1792 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 98%
Pace: 07'13" / 06'25" / 06'33" / 06'45" / 06'53" / 06'17" / 06'31" / 07'04" / 07'05" / 06'42" / 07'35" / 07'26" / 12'02" / 15'58" / 05'52" / 06'02" / 05'48" / 05'57" / 06'33" / 06'09" / 06'16" / 12'33" / 06'59" / 06'18" / 06'34" / 06'40" / 06'42" / 06'20" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'26") | 1000 / 1000 |
| 2 | | 06'25" (+00'38") | 1000 / 2000 |
| 3 | | 06'32" (+00'45") | 1000 / 3000 |
| 4 | | 06'44" (+00'57") | 1000 / 4000 |
| 5 | | 06'53" (+01'06") | 1000 / 5000 |
| 6 | | 06'16" (+00'29") | 1000 / 6000 |
| 7 | | 06'31" (+00'44") | 1000 / 7000 |
| 8 | | 07'03" (+01'16") | 1000 / 8000 |
| 9 | | 07'04" (+01'17") | 1000 / 9000 |
| 10 | | 06'42" (+00'55") | 1000 / 10000 |
| 11 | | 07'34" (+01'47") | 1000 / 11000 |
| 12 | | 07'26" (+01'39") | 1000 / 12000 |
| 13 | | 12'02" (+06'15") | 1000 / 13000 |
| 14 | | 15'57" (+10'10") | 1000 / 14000 |
| 15 | | 05'52" (+00'05") | 1000 / 15000 |
| 16 | | 06'02" (+00'15") | 1000 / 16000 |
| 17 | | 05'47" | 1000 / 17000 |
| 18 | | 05'57" (+00'10") | 1000 / 18000 |
| 19 | | 06'32" (+00'45") | 1000 / 19000 |
| 20 | | 06'09" (+00'22") | 1000 / 20000 |
| 21 | | 06'15" (+00'28") | 1000 / 21000 |
| 22 | | 12'33" (+06'46") | 1000 / 22000 |
| 23 | | 06'58" (+01'11") | 1000 / 23000 |
| 24 | | 06'17" (+00'30") | 1000 / 24000 |
| 25 | | 06'34" (+00'47") | 1000 / 25000 |
| 26 | | 06'39" (+00'52") | 1000 / 26000 |
| 27 | | 06'42" (+00'55") | 1000 / 27000 |
| 28 | | 06'19" (+00'32") | 1000 / 28000 |
| 29 | | 06'23" (+00'36") | 226 / 28226 |
嘉義許瓊瓊
嘉義許瓊瓊
嘉義許瓊瓊
留言 
ASICS Magic speed2 26.5 累積 : 1095.5 km
展開計圈分析
