10.0 km | 01:00:01 | 05:59/km日期: 2023-11-02 17:45 - 平均心率: 156 - 卡路里: 497 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 87%
Pace: 06'04" / 05'56" / 06'07" / 06'00" / 06'06" / 05'51" / 05'55" / 05'59" / 06'04" / 1200'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'17") | 418 / 418 |
| 2 | | 05'59" (+00'09") | 445 / 864 |
| 3 | | 05'54" (+00'04") | 447 / 1311 |
| 4 | | 05'56" (+00'06") | 443 / 1755 |
| 5 | | 06'02" (+00'12") | 448 / 2203 |
| 6 | | 06'02" (+00'12") | 443 / 2647 |
| 7 | | 06'05" (+00'15") | 441 / 3089 |
| 8 | | 06'02" (+00'12") | 444 / 3534 |
| 9 | | 06'01" (+00'11") | 440 / 3974 |
| 10 | | 06'01" (+00'11") | 437 / 4412 |
| 11 | | 06'00" (+00'10") | 443 / 4855 |
| 12 | | 06'00" (+00'10") | 441 / 5297 |
| 13 | | 05'54" (+00'04") | 443 / 5740 |
| 14 | | 05'54" (+00'04") | 442 / 6182 |
| 15 | | 05'50" | 883 / 7066 |
| 16 | | 05'57" (+00'07") | 443 / 7510 |
| 17 | | 06'03" (+00'13") | 438 / 7949 |
| 18 | | 06'02" (+00'12") | 443 / 8392 |
| 19 | | 05'56" (+00'06") | 441 / 8834 |
| 20 | | 06'05" (+00'15") | 436 / 9270 |
| 21 | | 06'27" (+00'37") | 5 / 9275 |
| 22 | | 06'02" (+00'12") | 431 / 9706 |
| 23 | | 06'05" (+00'15") | 298 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
227.56 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 06'07" | 00:18'07" |
| 4 | 06'00" | 00:24'07" |
| 5 | 06'06" | 00:30'13" |
| 6 | 05'51" | 00:36'04" |
| 7 | 05'55" | 00:41'59" |
| 8 | 05'59" | 00:47'58" |
| 9 | 06'04" | 00:54'02" |
| 10.0 | 05'58" | 01:00'02" |
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