15.7 km | 02:55:58 | 11:13/km日期: 2016-04-30 06:16 - 總爬升: 631 m - 地點: 枕頭山 - 天氣: 很香 - 平均心率: 123 - 卡路里: 841 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 88%
Pace: 06'42" / 08'14" / 10'11" / 26'42" / 12'25" / 11'25" / 12'05" / 14'16" / 11'33" / 24'42" / 05'55" / 05'55" / 11'07" / 06'18" / 05'23" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'39") | 1000 / 1000 |
2 | | 08'14" (+03'11") | 1000 / 2000 |
3 | | 10'11" (+05'08") | 1000 / 3000 |
4 | | 31'19" (+26'16") | 158 / 3158 |
5 | | 12'35" (+07'32") | 8 / 3166 |
6 | | 26'47" (+21'44") | 1000 / 4166 |
7 | | 08'42" (+03'39") | 1000 / 5166 |
8 | | 11'40" (+06'37") | 1000 / 6166 |
9 | | 12'05" (+07'02") | 1000 / 7166 |
10 | | 13'21" (+08'18") | 1000 / 8166 |
11 | | 13'45" (+08'42") | 1000 / 9166 |
12 | | 22'31" (+17'28") | 1000 / 10166 |
13 | | 05'54" (+00'51") | 1000 / 11166 |
14 | | 06'12" (+01'09") | 1000 / 12166 |
15 | | 10'45" (+05'42") | 1000 / 13166 |
16 | | 06'34" (+01'31") | 1000 / 14166 |
17 | | 05'03" | 1000 / 15166 |
18 | | 04'35" | 512 / 15679 |
新竹嚕
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/23905/2016/ori_5724670cd7dcc.jpg)
好大一團XD
新竹嚕
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/23905/2016/ori_5724670d2d5a7.jpg)
難得有正面個人照(到底是有多愛閃鏡頭XD)
新竹嚕
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/23905/2016/ori_5724670d4d7cb.jpg)
古早味