5.0 km | 00:29:23 | 05:51/km日期: 2023-11-18 13:08 - 卡路里: 248 Cal
Pace: 05'07" / 05'38" / 06'05" / 06'10" / 06'12" / 22'55" /
11月累積里程 : 30.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'38" | 00:10'45" |
| 3 | 06'05" | 00:16'50" |
| 4 | 06'10" | 00:23'00" |
| 5 | 06'12" | 00:29'12" |
| 5.0 | 20'50" | 00:29'23" |
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