10.1 km | 00:59:11 | 05:50/km日期: 2023-11-15 18:13 - 卡路里: 619 Cal
Pace: 05'54" / 05'51" / 05'49" / 05'42" / 05'51" / 05'32" / 05'51" / 05'55" / 05'47" / 05'50" / 09'44" /
11月累積里程 :
300.59 km ASICS MAGIC SPEED 2 家徒四壁的慢速肥宅 累積 :
1237.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'51" | 00:11'45" |
3 | 05'49" | 00:17'34" |
4 | 05'42" | 00:23'16" |
5 | 05'51" | 00:29'07" |
6 | 05'32" | 00:34'39" |
7 | 05'51" | 00:40'30" |
8 | 05'55" | 00:46'25" |
9 | 05'47" | 00:52'12" |
10 | 05'50" | 00:58'02" |
10.1 | 09'43" | 00:59'11" |