8.1 km | 01:05:26 | 08:07/km日期: 2023-11-15 12:32 - 平均心率: 112 - 卡路里: 284 Cal - 平均步頻: 172
Pace: 08'08" / 08'02" / 08'01" / 08'00" / 07'56" / 08'17" / 08'07" / 08'28" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'11") | 1000 / 1000 |
| 2 | | 08'02" (+00'06") | 1000 / 2000 |
| 3 | | 08'00" (+00'04") | 1000 / 3000 |
| 4 | | 07'59" (+00'03") | 1000 / 4000 |
| 5 | | 07'56" | 1000 / 5000 |
| 6 | | 08'17" (+00'21") | 1000 / 6000 |
| 7 | | 08'07" (+00'11") | 1000 / 7000 |
| 8 | | 08'27" (+00'31") | 1000 / 8000 |
| 9 | | 07'39" | 59 / 8059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
171.47 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'02" | 00:16'10" |
| 3 | 08'01" | 00:24'11" |
| 4 | 08'00" | 00:32'11" |
| 5 | 07'56" | 00:40'07" |
| 6 | 08'17" | 00:48'24" |
| 7 | 08'07" | 00:56'31" |
| 8 | 08'28" | 01:04'59" |
| 8.1 | 07'47" | 01:05'27" |
展開計圈分析
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