11.1 km | 00:48:43 | 04:24/km日期: 2023-11-17 04:58 - 卡路里: 627 Cal - 平均步頻: 170
Pace: 04'32" / 04'28" / 04'20" / 04'27" / 04'20" / 04'25" / 04'27" / 04'20" / 04'11" / 04'09" / 04'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'22") | 1002 / 1002 |
| 2 | | 04'26" (+00'17") | 1007 / 2009 |
| 3 | | 04'21" (+00'12") | 995 / 3004 |
| 4 | | 04'25" (+00'16") | 1005 / 4010 |
| 5 | | 04'21" (+00'12") | 1011 / 5022 |
| 6 | | 04'23" (+00'14") | 1005 / 6027 |
| 7 | | 04'29" (+00'20") | 1005 / 7033 |
| 8 | | 04'19" (+00'10") | 1003 / 8037 |
| 9 | | 04'09" | 1007 / 9044 |
| 10 | | 04'10" (+00'01") | 994 / 10039 |
| 11 | | 04'17" (+00'08") | 1002 / 11041 |
| 12 | | 08'14" (+04'05") | 44 / 11086 |
11月累積里程 : 318.30 km
Android - OPPO CPH2091 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'28" | 00:09'00" |
| 3 | 04'20" | 00:13'20" |
| 4 | 04'27" | 00:17'47" |
| 5 | 04'20" | 00:22'07" |
| 6 | 04'25" | 00:26'32" |
| 7 | 04'27" | 00:30'59" |
| 8 | 04'20" | 00:35'19" |
| 9 | 04'11" | 00:39'30" |
| 10 | 04'09" | 00:43'39" |
| 11 | 04'18" | 00:47'57" |
| 11.1 | 06'35" | 00:48'27" |
Po-Chen Kuo 說推
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