12.1 km | 01:47:19 | 08:53/km日期: 2023-11-19 05:33 - 總爬升: 111 m - 卡路里: 489 Cal - 平均步頻: 155
Pace: 05'08" / 06'53" / 06'54" / 06'40" / 07'01" / 08'54" / 10'01" / 18'07" / 07'08" / 10'04" / 08'05" / 06'17" / 30'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1235 / 1235 |
| 2 | | 06'53" (+01'28") | 996 / 2231 |
| 3 | | 06'52" (+01'27") | 1015 / 3247 |
| 4 | | 06'37" (+01'12") | 996 / 4244 |
| 5 | | 06'56" (+01'31") | 999 / 5243 |
| 6 | | 08'59" (+03'34") | 1005 / 6249 |
| 7 | | 11'33" (+06'08") | 1003 / 7253 |
| 8 | | 16'24" (+10'59") | 1029 / 8282 |
| 9 | | 10'34" (+05'09") | 986 / 9268 |
| 10 | | 07'06" (+01'41") | 1005 / 10273 |
| 11 | | 07'22" (+01'57") | 1011 / 11285 |
| 12 | | 06'34" (+01'09") | 1008 / 12293 |
11月累積里程 : 46.39 km
Android - OPPO CPH2251 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 06'53" | 00:12'01" |
| 3 | 06'54" | 00:18'55" |
| 4 | 06'40" | 00:25'35" |
| 5 | 07'01" | 00:32'36" |
| 6 | 08'54" | 00:41'30" |
| 7 | 10'01" | 00:51'31" |
| 8 | 18'07" | 01:09'38" |
| 9 | 07'08" | 01:16'46" |
| 10 | 10'04" | 01:26'50" |
| 11 | 08'05" | 01:34'55" |
| 12 | 06'17" | 01:41'12" |
| 12.4 | 06'56" | 01:43'40" |
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