10.2 km | 00:54:01 | 05:17/km日期: 2023-11-21 20:10 - 平均心率: 135 - 卡路里: 592 Cal - 平均步頻: 174
Pace: 05'54" / 05'35" / 05'08" / 05'41" / 05'29" / 05'27" / 05'01" / 04'46" / 05'08" / 04'54" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'08") | 1000 / 1000 |
| 2 | | 05'35" (+00'50") | 1000 / 2000 |
| 3 | | 05'08" (+00'23") | 1000 / 3000 |
| 4 | | 05'40" (+00'55") | 1000 / 4000 |
| 5 | | 05'29" (+00'44") | 1000 / 5000 |
| 6 | | 05'26" (+00'41") | 1000 / 6000 |
| 7 | | 05'01" (+00'16") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'07" (+00'22") | 1000 / 9000 |
| 10 | | 04'53" (+00'08") | 1000 / 10000 |
| 11 | | 04'33" | 214 / 10214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
148.91 km 
LIKE Pegasus 39 累積 :
632.9 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'35" | 00:11'29" |
| 3 | 05'08" | 00:16'37" |
| 4 | 05'41" | 00:22'18" |
| 5 | 05'29" | 00:27'47" |
| 6 | 05'27" | 00:33'14" |
| 7 | 05'01" | 00:38'15" |
| 8 | 04'46" | 00:43'01" |
| 9 | 05'08" | 00:48'09" |
| 10 | 04'54" | 00:53'03" |
| 10.2 | 04'35" | 00:54'02" |
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