25.0 km | 04:16:58 | 10:16/km日期: 2023-11-25 05:35 - 總爬升: 400 m - 平均心率: 134 - 卡路里: 1425 Cal - 平均步頻: 162
Pace: 07'46" / 06'28" / 07'05" / 09'13" / 06'41" / 07'02" / 06'29" / 09'15" / 09'07" / 11'20" / 17'35" / 10'20" / 07'29" / 07'25" / 10'30" / 07'11" / 09'46" / 11'08" / 13'19" / 15'27" / 26'56" / 14'18" / 08'45" / 07'37" / 08'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'17") | 1000 / 1000 |
2 | | 06'28" | 1000 / 2000 |
3 | | 07'05" (+00'37") | 1000 / 3000 |
4 | | 09'12" (+02'44") | 1000 / 4000 |
5 | | 06'41" (+00'13") | 1000 / 5000 |
6 | | 07'02" (+00'34") | 1000 / 6000 |
7 | | 06'28" | 1000 / 7000 |
8 | | 09'15" (+02'47") | 1000 / 8000 |
9 | | 09'06" (+02'38") | 1000 / 9000 |
10 | | 11'19" (+04'51") | 1000 / 10000 |
11 | | 17'34" (+11'06") | 1000 / 11000 |
12 | | 10'20" (+03'52") | 1000 / 12000 |
13 | | 07'28" (+01'00") | 1000 / 13000 |
14 | | 07'25" (+00'57") | 1000 / 14000 |
15 | | 10'30" (+04'02") | 1000 / 15000 |
16 | | 07'10" (+00'42") | 1000 / 16000 |
17 | | 09'45" (+03'17") | 1000 / 17000 |
18 | | 11'08" (+04'40") | 1000 / 18000 |
19 | | 13'19" (+06'51") | 1000 / 19000 |
20 | | 15'27" (+08'59") | 1000 / 20000 |
21 | | 26'55" (+20'27") | 1000 / 21000 |
22 | | 14'18" (+07'50") | 1000 / 22000 |
23 | | 08'45" (+02'17") | 1000 / 23000 |
24 | | 07'36" (+01'08") | 1000 / 24000 |
25 | | 08'42" (+02'14") | 1000 / 25000 |
26 | | 15'02" (+08'34") | 5 / 25005 |
新北市韋逗兒