10.4 km | 01:03:57 | 06:10/km日期: 2016-05-09 16:37 - 地點: 明志國小 - 天氣: 晴 - 卡路里: 590 Cal - 總步數: 12090 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'32" / 06'37" / 06'25" / 06'16" / 06'21" / 06'32" / 06'12" / 05'51" / 05'55" / 05'45" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'45") | 1005 / 1005 | 181 / 84 |
| 2 | | 06'38" (+00'54") | 995 / 2001 | 186 / 80 |
| 3 | | 06'23" (+00'39") | 1003 / 3004 | 187 / 83 |
| 4 | | 06'18" (+00'34") | 1002 / 4006 | 185 / 85 |
| 5 | | 06'22" (+00'38") | 999 / 5006 | 187 / 83 |
| 6 | | 06'32" (+00'48") | 999 / 6006 | 190 / 80 |
| 7 | | 06'11" (+00'27") | 1001 / 7007 | 192 / 84 |
| 8 | | 05'51" (+00'07") | 997 / 8004 | 193 / 87 |
| 9 | | 05'54" (+00'10") | 999 / 9003 | 193 / 87 |
| 10 | | 05'44" | 1000 / 10004 | 195 / 88 |
| 11 | | 07'29" (+01'45") | 195 / 10200 | 175 / 75 |
5月累積里程 :
263.58 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'37" | 00:13'09" |
| 3 | 06'25" | 00:19'34" |
| 4 | 06'16" | 00:25'50" |
| 5 | 06'21" | 00:32'11" |
| 6 | 06'32" | 00:38'43" |
| 7 | 06'12" | 00:44'55" |
| 8 | 05'51" | 00:50'46" |
| 9 | 05'55" | 00:56'41" |
| 10 | 05'45" | 01:02'26" |
| 10.2 | 07'33" | 01:03'57" |
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