18.1 km | 01:32:31 | 05:07/km日期: 2023-11-25 05:33 - 總爬升: 120 m - 平均心率: 158 - 卡路里: 1132 Cal - 平均步頻: 176
Pace: 05'19" / 04'42" / 04'40" / 04'55" / 04'53" / 04'41" / 10'10" / 05'14" / 05'17" / 05'24" / 09'29" / 04'56" / 04'50" / 04'53" / 07'20" / 05'33" / 05'17" / 04'58" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'39") | 1000 / 1000 |
2 | | 04'41" (+00'01") | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 04'54" (+00'14") | 1000 / 4000 |
5 | | 04'53" (+00'13") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 05'47" (+01'07") | 1000 / 7000 |
8 | | 05'14" (+00'34") | 1000 / 8000 |
9 | | 05'16" (+00'36") | 1000 / 9000 |
10 | | 05'23" (+00'43") | 1000 / 10000 |
11 | | 05'53" (+01'13") | 1000 / 11000 |
12 | | 04'55" (+00'15") | 1000 / 12000 |
13 | | 04'49" (+00'09") | 1000 / 13000 |
14 | | 04'53" (+00'13") | 1000 / 14000 |
15 | | 05'00" (+00'20") | 1000 / 15000 |
16 | | 05'33" (+00'53") | 1000 / 16000 |
17 | | 05'17" (+00'37") | 1000 / 17000 |
18 | | 04'57" (+00'17") | 1000 / 18000 |
19 | | 05'56" (+01'16") | 48 / 18048 |
新竹Daniel Lin