5.4 km | 00:36:00 | 06:42/km日期: 2023-11-30 16:08 - 卡路里: 390 Cal - 平均步頻: 178
Pace: 06'38" / 06'43" / 12'05" / 06'55" / 06'52" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1000 / 1000 |
2 | | 06'42" (+00'12") | 1000 / 2000 |
3 | | 06'30" | 1000 / 3000 |
4 | | 06'55" (+00'25") | 1000 / 4000 |
5 | | 06'52" (+00'22") | 1000 / 5000 |
6 | | 06'44" (+00'14") | 367 / 5367 |
11月累積里程 :
152.18 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'43" | 00:13'21" |
3 | 12'05" | 00:25'26" |
4 | 06'55" | 00:32'21" |
5 | 06'52" | 00:39'13" |
5.4 | 06'45" | 00:41'42" |