10.1 km | 01:01:43 | 06:05/km日期: 2023-11-27 18:50 - 平均心率: 138 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 86.6
Pace: 06'18" / 10'11" / 06'16" / 10'24" / 05'54" / 06'12" / 06'16" / 05'49" / 05'47" / 05'51" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'36") | 1000 / 1000 |
| 2 | | 06'37" (+00'55") | 1000 / 2000 |
| 3 | | 06'16" (+00'34") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 06'12" (+00'30") | 1000 / 6000 |
| 7 | | 06'15" (+00'33") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 05'46" (+00'04") | 1000 / 9000 |
| 10 | | 05'51" (+00'09") | 1000 / 10000 |
| 11 | | 07'36" (+01'54") | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
419.68 km 
Adidas boston10 累積 :
1418.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 10'11" | 00:16'29" |
| 3 | 06'16" | 00:22'45" |
| 4 | 10'24" | 00:33'09" |
| 5 | 05'54" | 00:39'03" |
| 6 | 06'12" | 00:45'15" |
| 7 | 06'16" | 00:51'31" |
| 8 | 05'49" | 00:57'20" |
| 9 | 05'47" | 01:03'07" |
| 10 | 05'51" | 01:08'58" |
| 10.1 | 07'38" | 01:09'59" |
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