11.9 km | 01:04:21 | 05:25/km日期: 2016-05-11 19:23 - 卡路里: 641 Cal - 總步數: 9670 - 平均步頻: 150 - 平均步幅: 122 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'51" / 05'42" / 05'44" / 04'52" / 06'30" / 05'04" / 04'59" / 05'04" / 05'03" / 05'10" / 05'07" / 06'10" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+02'30") | 3117 / 3117 | 174 / 96 |
| 2 | | 03'26" | 803 / 3921 | 208 / 138 |
| 3 | | 26'47" (+23'21") | 62 / 3983 | 14 / 259 |
| 4 | | 03'35" (+00'09") | 805 / 4788 | 207 / 133 |
| 5 | | 26'58" (+23'32") | 61 / 4850 | 13 / 280 |
| 6 | | 03'33" (+00'07") | 803 / 5654 | 212 / 132 |
| 7 | | 36'23" (+32'57") | 45 / 5700 | 19 / 143 |
| 8 | | 03'35" (+00'09") | 801 / 6501 | 210 / 131 |
| 9 | | 20'39" (+17'13") | 80 / 6582 | 20 / 237 |
| 10 | | 03'40" (+00'14") | 801 / 7384 | 210 / 129 |
| 11 | | 22'35" (+19'09") | 73 / 7457 | 22 / 194 |
| 12 | | 03'40" (+00'14") | 804 / 8262 | 211 / 128 |
| 13 | | 25'40" (+22'14") | 64 / 8327 | 19 / 202 |
| 14 | | 03'36" (+00'10") | 807 / 9134 | 211 / 131 |
| 15 | | 24'59" (+21'33") | 66 / 9201 | 7 / 555 |
| 16 | | 03'47" (+00'21") | 800 / 10001 | 211 / 124 |
| 17 | | 26'50" (+23'24") | 62 / 10063 | 21 / 172 |
| 18 | | 03'40" (+00'14") | 808 / 10872 | 211 / 129 |
| 19 | | 21'01" (+17'35") | 79 / 10951 | 21 / 220 |
| 20 | | 03'38" (+00'12") | 801 / 11753 | 211 / 129 |
| 21 | | 13'50" (+10'24") | 120 / 11873 | 18 / 401 |
5月累積里程 : 430.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'42" | 00:10'33" |
| 3 | 05'44" | 00:16'17" |
| 4 | 04'52" | 00:21'09" |
| 5 | 06'30" | 00:27'39" |
| 6 | 05'04" | 00:32'43" |
| 7 | 04'59" | 00:37'42" |
| 8 | 05'04" | 00:42'46" |
| 9 | 05'03" | 00:47'49" |
| 10 | 05'10" | 00:52'59" |
| 11 | 05'07" | 00:58'06" |
| 12 | 06'10" | 01:04'16" |
| 11.9 | 00'-39" | 01:04'21" |
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