16.2 km | 01:39:45 | 06:09/km日期: 2016-05-09 05:35 - 總爬升: 309 m - 卡路里: 875 Cal - 總步數: 18300 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 92%
Pace: 07'03" / 06'13" / 06'05" / 06'22" / 06'08" / 06'32" / 05'51" / 05'43" / 06'11" / 06'00" / 05'43" / 05'23" / 05'29" / 05'46" / 07'13" / 06'44" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'40") | 1001 / 1001 | 174 / 81 |
| 2 | | 06'12" (+00'50") | 1001 / 2003 | 180 / 89 |
| 3 | | 06'04" (+00'42") | 1000 / 3004 | 180 / 90 |
| 4 | | 06'20" (+00'58") | 1002 / 4007 | 182 / 86 |
| 5 | | 06'06" (+00'44") | 1003 / 5011 | 184 / 88 |
| 6 | | 06'32" (+01'10") | 1005 / 6016 | 178 / 85 |
| 7 | | 05'50" (+00'28") | 1002 / 7018 | 182 / 93 |
| 8 | | 05'42" (+00'20") | 1001 / 8020 | 183 / 95 |
| 9 | | 06'10" (+00'48") | 1001 / 9021 | 184 / 88 |
| 10 | | 05'59" (+00'37") | 1003 / 10025 | 184 / 90 |
| 11 | | 05'41" (+00'19") | 1002 / 11027 | 187 / 94 |
| 12 | | 05'22" | 1005 / 12033 | 187 / 99 |
| 13 | | 05'29" (+00'07") | 1003 / 13036 | 188 / 96 |
| 14 | | 05'43" (+00'21") | 1000 / 14037 | 187 / 93 |
| 15 | | 07'12" (+01'50") | 1001 / 15038 | 185 / 74 |
| 16 | | 06'45" (+01'23") | 1001 / 16039 | 186 / 79 |
| 17 | | 05'44" (+00'22") | 212 / 16252 | 180 / 96 |
5月累積里程 : 430.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'13" | 00:13'16" |
| 3 | 06'05" | 00:19'21" |
| 4 | 06'22" | 00:25'43" |
| 5 | 06'08" | 00:31'51" |
| 6 | 06'32" | 00:38'23" |
| 7 | 05'51" | 00:44'14" |
| 8 | 05'43" | 00:49'57" |
| 9 | 06'11" | 00:56'08" |
| 10 | 06'00" | 01:02'08" |
| 11 | 05'43" | 01:07'51" |
| 12 | 05'23" | 01:13'14" |
| 13 | 05'29" | 01:18'43" |
| 14 | 05'46" | 01:24'29" |
| 15 | 07'13" | 01:31'42" |
| 16 | 06'44" | 01:38'26" |
| 16.2 | 06'12" | 01:39'45" |
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