11.2 km | 00:56:17 | 05:00/km日期: 2023-12-05 19:35 - 總爬升: 103 m - 卡路里: 708 Cal - 平均步頻: 4 - 溫度: 18°C - 濕度: 89.1
Pace: 05'23" / 05'05" / 04'52" / 04'59" / 04'45" / 04'48" / 04'53" / 05'03" / 05'01" / 05'01" / 05'00" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 05'34" (+00'49") | 460 / 460 |
3 | | 05'12" (+00'27") | 998 / 1458 |
4 | | 04'53" (+00'08") | 1011 / 2469 |
5 | | 04'53" (+00'08") | 1000 / 3470 |
6 | | 04'52" (+00'07") | 997 / 4467 |
7 | | 04'45" | 1009 / 5476 |
8 | | 04'53" (+00'08") | 1006 / 6482 |
9 | | 04'58" (+00'13") | 995 / 7478 |
10 | | 04'59" (+00'14") | 1004 / 8482 |
11 | | 04'58" (+00'13") | 998 / 9480 |
12 | | 05'01" (+00'16") | 1004 / 10485 |
13 | | 05'05" (+00'20") | 762 / 11247 |
12月累積里程 :
99.88 km adidas B10 累積 :
1555.1 kmAndroid - vivo V2144 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'05" | 00:10'28" |
3 | 04'52" | 00:15'20" |
4 | 04'59" | 00:20'19" |
5 | 04'45" | 00:25'04" |
6 | 04'48" | 00:29'52" |
7 | 04'53" | 00:34'45" |
8 | 05'03" | 00:39'48" |
9 | 05'01" | 00:44'49" |
10 | 05'01" | 00:49'50" |
11 | 05'00" | 00:54'50" |
11.2 | 05'17" | 00:56'04" |