10.7 km | 00:59:40 | 05:35/km日期: 2016-04-29 20:15 - 卡路里: 595 Cal - 總步數: 10406 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 67%
Pace: 05'21" / 05'34" / 05'09" / 05'06" / 05'03" / 05'14" / 05'11" / 08'12" / 05'20" / 05'22" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'22") | 1004 / 1004 | 173 / 106 |
2 | | 05'29" (+00'26") | 1002 / 2007 | 180 / 100 |
3 | | 05'11" (+00'08") | 1008 / 3015 | 181 / 106 |
4 | | 05'03" | 1006 / 4022 | 182 / 108 |
5 | | 05'14" (+00'11") | 1002 / 5024 | 182 / 104 |
6 | | 05'19" (+00'16") | 1003 / 6028 | 181 / 103 |
7 | | 05'17" (+00'14") | 1000 / 7028 | 181 / 103 |
8 | | 08'07" (+03'04") | 1001 / 8030 | 127 / 96 |
9 | | 05'19" (+00'16") | 1004 / 9035 | 185 / 101 |
10 | | 05'23" (+00'20") | 1001 / 10037 | 184 / 100 |
11 | | 05'24" (+00'21") | 668 / 10705 | 184 / 100 |
4月累積里程 : 74.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'34" | 00:10'55" |
3 | 05'09" | 00:16'04" |
4 | 05'06" | 00:21'10" |
5 | 05'03" | 00:26'13" |
6 | 05'14" | 00:31'27" |
7 | 05'11" | 00:36'38" |
8 | 08'12" | 00:44'50" |
9 | 05'20" | 00:50'10" |
10 | 05'22" | 00:55'32" |
10.7 | 06'10" | 00:59'40" |