12.7 km | 01:27:51 | 06:54/km日期: 2016-04-30 09:51 - 卡路里: 708 Cal - 總步數: 15190 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 63%
Pace: 06'05" / 06'46" / 05'52" / 08'13" / 06'50" / 06'23" / 07'06" / 06'45" / 05'49" / 07'07" / 01'35" / 06'29" / 07'55" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'18") | 1001 / 1001 | 175 / 93 |
2 | | 06'44" (+00'58") | 1002 / 2003 | 168 / 88 |
3 | | 05'51" (+00'05") | 1002 / 3006 | 172 / 98 |
4 | | 08'13" (+02'27") | 1007 / 4014 | 110 / 110 |
5 | | 06'46" (+01'00") | 1009 / 5023 | 170 / 86 |
6 | | 06'19" (+00'33") | 1006 / 6030 | 167 / 94 |
7 | | 07'11" (+01'25") | 1008 / 7038 | 118 / 117 |
8 | | 06'46" (+01'00") | 1001 / 8040 | 167 / 88 |
9 | | 05'46" | 1000 / 9040 | 172 / 100 |
10 | | 07'29" (+01'43") | 893 / 9934 | 130 / 102 |
11 | | 02:38'12" (+32'26") | 0 / 9935 | 60 / 10 |
12 | | 06'39" (+00'53") | 1001 / 10936 | 165 / 90 |
13 | | 06'39" (+00'53") | 1001 / 11938 | 165 / 90 |
14 | | 06'39" (+00'53") | 1001 / 12939 | 165 / 90 |
15 | | 07'55" (+02'09") | 1004 / 13943 | 119 / 105 |
4月累積里程 : 74.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'46" | 00:12'51" |
3 | 05'52" | 00:18'43" |
4 | 08'13" | 00:26'56" |
5 | 06'50" | 00:33'46" |
6 | 06'23" | 00:40'09" |
7 | 07'06" | 00:47'15" |
8 | 06'45" | 00:54'00" |
9 | 05'49" | 00:59'49" |
10 | 07'07" | 01:06'56" |
11 | 01'35" | 01:08'31" |
12 | 06'29" | 01:15'00" |
13 | 07'55" | 01:22'55" |
12.7 | -16'-43" | 01:27'51" |