10.6 km | 00:55:00 | 05:11/km日期: 2016-05-04 21:51 - 卡路里: 591 Cal - 總步數: 9756 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 66%
Pace: 05'41" / 05'13" / 04'59" / 05'01" / 04'58" / 05'12" / 05'07" / 05'20" / 05'03" / 05'07" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'41") | 1005 / 1005 | 169 / 104 |
2 | | 05'11" (+00'13") | 1005 / 2010 | 177 / 108 |
3 | | 04'58" | 1000 / 3011 | 178 / 112 |
4 | | 05'00" (+00'02") | 1000 / 4012 | 180 / 110 |
5 | | 04'59" (+00'01") | 1006 / 5018 | 179 / 112 |
6 | | 05'09" (+00'11") | 1007 / 6026 | 179 / 108 |
7 | | 05'07" (+00'09") | 1004 / 7030 | 178 / 109 |
8 | | 05'19" (+00'21") | 1005 / 8036 | 178 / 105 |
9 | | 05'02" (+00'04") | 1000 / 9036 | 180 / 109 |
10 | | 05'08" (+00'10") | 1004 / 10040 | 177 / 109 |
11 | | 05'15" (+00'17") | 604 / 10644 | 169 / 111 |
5月累積里程 : 116.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'13" | 00:10'54" |
3 | 04'59" | 00:15'53" |
4 | 05'01" | 00:20'54" |
5 | 04'58" | 00:25'52" |
6 | 05'12" | 00:31'04" |
7 | 05'07" | 00:36'11" |
8 | 05'20" | 00:41'31" |
9 | 05'03" | 00:46'34" |
10 | 05'07" | 00:51'41" |
10.6 | 05'29" | 00:55'00" |