7.7 km | 00:50:18 | 06:33/km日期: 2023-12-07 05:30 - 卡路里: 558 Cal - 平均步頻: 178
Pace: 07'08" / 06'42" / 06'45" / 06'40" / 06'35" / 06'20" / 06'05" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'03") | 1000 / 1000 |
| 2 | | 06'41" (+00'37") | 1000 / 2000 |
| 3 | | 06'45" (+00'41") | 1000 / 3000 |
| 4 | | 06'39" (+00'35") | 1000 / 4000 |
| 5 | | 06'35" (+00'31") | 1000 / 5000 |
| 6 | | 06'20" (+00'16") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'00" | 674 / 7674 |
12月累積里程 :
205.16 km 
小侯牌 Zero V01 累積 :
11689.5 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'42" | 00:13'50" |
| 3 | 06'45" | 00:20'35" |
| 4 | 06'40" | 00:27'15" |
| 5 | 06'35" | 00:33'50" |
| 6 | 06'20" | 00:40'10" |
| 7 | 06'05" | 00:46'15" |
| 7.7 | 06'00" | 00:50'18" |
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