10.1 km | 01:05:28 | 06:28/km日期: 2016-05-17 04:32 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 728 Cal - 溫度: 18°C - 濕度: 75%
Pace: 07'44" / 06'09" / 06'27" / 06'07" / 06'07" / 06'29" / 06'09" / 06'06" / 06'08" / 06'12" / 16'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'12") | 995 / 995 |
| 2 | | 06'34" (+00'28") | 998 / 1994 |
| 3 | | 06'24" (+00'18") | 1004 / 2998 |
| 4 | | 06'07" (+00'01") | 1000 / 3998 |
| 5 | | 06'09" (+00'03") | 1001 / 5000 |
| 6 | | 06'27" (+00'21") | 1003 / 6003 |
| 7 | | 06'07" (+00'01") | 994 / 6998 |
| 8 | | 06'07" (+00'01") | 1005 / 8003 |
| 9 | | 06'06" | 1003 / 9007 |
| 10 | | 06'12" (+00'06") | 998 / 10005 |
| 11 | | 17'04" (+10'58") | 107 / 10113 |
5月累積里程 : 155.89 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'09" | 00:13'53" |
| 3 | 06'27" | 00:20'20" |
| 4 | 06'07" | 00:26'27" |
| 5 | 06'07" | 00:32'34" |
| 6 | 06'29" | 00:39'03" |
| 7 | 06'09" | 00:45'12" |
| 8 | 06'06" | 00:51'18" |
| 9 | 06'08" | 00:57'26" |
| 10 | 06'12" | 01:03'38" |
| 10.1 | 16'11" | 01:05'28" |
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