11.1 km | 01:10:13 | 06:19/km日期: 2023-12-08 05:19 - 卡路里: 629 Cal - 平均步頻: 169
Pace: 06'09" / 06'13" / 06'13" / 06'13" / 06'19" / 06'19" / 06'24" / 06'16" / 06'11" / 06'30" / 06'18" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1001 / 1001 |
2 | | 06'11" (+00'03") | 1003 / 2004 |
3 | | 06'12" (+00'04") | 1001 / 3006 |
4 | | 06'11" (+00'03") | 1003 / 4010 |
5 | | 06'21" (+00'13") | 992 / 5002 |
6 | | 06'18" (+00'10") | 1002 / 6005 |
7 | | 06'20" (+00'12") | 1009 / 7014 |
8 | | 06'17" (+00'09") | 996 / 8011 |
9 | | 06'15" (+00'07") | 1005 / 9016 |
10 | | 06'24" (+00'16") | 998 / 10014 |
11 | | 06'23" (+00'15") | 1002 / 11017 |
12 | | 07'53" (+01'45") | 99 / 11116 |
12月累積里程 :
210.34 km NB SC T1&2&RCEL2&SCEL4 累積 :
831.1 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'13" | 00:12'22" |
3 | 06'13" | 00:18'35" |
4 | 06'13" | 00:24'48" |
5 | 06'19" | 00:31'07" |
6 | 06'19" | 00:37'26" |
7 | 06'24" | 00:43'50" |
8 | 06'16" | 00:50'06" |
9 | 06'11" | 00:56'17" |
10 | 06'30" | 01:02'47" |
11 | 06'18" | 01:09'05" |
11.1 | 07'34" | 01:09'58" |