12.6 km | 01:13:23 | 05:49/km日期: 2023-12-10 05:01 - 總爬升: 199 m - 卡路里: 715 Cal - 平均步頻: 173
Pace: 06'32" / 06'10" / 06'14" / 06'19" / 06'54" / 06'33" / 05'58" / 05'17" / 05'00" / 05'25" / 04'44" / 04'41" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'47") | 997 / 997 |
2 | | 06'13" (+01'34") | 1007 / 2004 |
3 | | 06'11" (+01'32") | 990 / 2995 |
4 | | 06'18" (+01'39") | 1001 / 3996 |
5 | | 06'56" (+02'17") | 1009 / 5005 |
6 | | 06'35" (+01'56") | 1011 / 6016 |
7 | | 05'52" (+01'13") | 996 / 7013 |
8 | | 05'19" (+00'40") | 1003 / 8016 |
9 | | 05'00" (+00'21") | 999 / 9016 |
10 | | 05'21" (+00'42") | 1015 / 10031 |
11 | | 04'45" (+00'06") | 990 / 11021 |
12 | | 04'39" | 1004 / 12025 |
13 | | 05'42" (+01'03") | 603 / 12629 |
12月累積里程 :
210.34 km Nike React Infinity next%3 累積 :
435.9 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'10" | 00:12'42" |
3 | 06'14" | 00:18'56" |
4 | 06'19" | 00:25'15" |
5 | 06'54" | 00:32'09" |
6 | 06'33" | 00:38'42" |
7 | 05'58" | 00:44'40" |
8 | 05'17" | 00:49'57" |
9 | 05'00" | 00:54'57" |
10 | 05'25" | 01:00'22" |
11 | 04'44" | 01:05'06" |
12 | 04'41" | 01:09'47" |
12.6 | 05'35" | 01:13'18" |