|  262 m | 00:42:21 | 16:11/100m日期: 2023-12-10 13:02 - 卡路里: 53 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 53'20" (+52'59") | | 401 | | 3 | | 00'36" (+00'15") | | 1 | | 4 | | 00'37" (+00'17") | | 1 | | 5 | | 00'41" (+00'21") | | 1 |
| 6 | | 00'40" (+00'20") | | 1 | | 7 | | 00'40" (+00'20") | | 1 | | 8 | | 00'42" (+00'21") | | 1 | | 9 | | 00'44" (+00'23") | | 1 | | 10 | | 00'47" (+00'26") | | 1 | | 11 | | 00'49" (+00'28") | | 1 | | 12 | | 00'52" (+00'31") | | 1 | | 13 | | 00'54" (+00'33") | | 1 | | 14 | | 00'56" (+00'36") | | 1 | | 15 | | 00'59" (+00'38") | | 1 | | 16 | | 01'01" (+00'40") | | 1 | | 17 | | 01'05" (+00'44") | | 1 | | 18 | | 01'08" (+00'47") | | 1 | | 19 | | 01'11" (+00'50") | | 1 | | 20 | | 37'26" (+37'05") | | 1179 | | 21 | | 01'08" (+00'47") | | 1 | | 22 | | 03'13" (+02'52") | | 4 | | 23 | | 00'20" | | 1 | | 24 | | 00'20" | | 1 | | 25 | | 00'21" (+00'00") | | 1 | | 26 | | 00'21" (+00'01") | | 1 | | 27 | | 00'22" (+00'02") | | 1 | | 28 | | 00'23" (+00'02") | | 1 | | 29 | | 00'24" (+00'04") | | 1 | | 30 | | 00'26" (+00'05") | | 1 | | 31 | | 00'27" (+00'06") | | 1 | | 32 | | 00'28" (+00'08") | | 1 | | 33 | | 00'30" (+00'09") | | 1 | | 34 | | 00'31" (+00'11") | | 1 | | 35 | | 00'33" (+00'12") | | 1 | | 36 | | 00'35" (+00'14") | | 1 | | 37 | | 00'36" (+00'15") | | 1 | | 38 | | 00'38" (+00'17") | | 1 | | 39 | | 00'40" (+00'19") | | 1 | | 40 | | 00'42" (+00'21") | | 1 | | 41 | | 00'44" (+00'23") | | 1 | | 42 | | 00'46" (+00'26") | | 1 | | 43 | | 00'49" (+00'28") | | 1 | | 44 | | 00'52" (+00'31") | | 1 | | 45 | | 00'54" (+00'33") | | 1 | | 46 | | 00'57" (+00'36") | | 1 | | 47 | | 01'00" (+00'39") | | 1 | | 48 | | 01'02" (+00'42") | | 1 | | 49 | | 01'06" (+00'45") | | 1 | | 50 | | 01'10" (+00'50") | | 1 | | 51 | | 01'14" (+00'53") | | 1 | | 52 | | 01'18" (+00'57") | | 1 | | 53 | | 01'21" (+01'01") | | 1 | | 54 | | 01'26" (+01'05") | | 1 | | 55 | | 01'31" (+01'10") | | 1 | | 56 | | 01'35" (+01'14") | | 1 | | 57 | | 01'41" (+01'20") | | 1 | | 58 | | 01'46" (+01'25") | | 1 | | 59 | | 01'52" (+01'31") | | 1 | | 60 | | 01'56" (+01'35") | | 1 | | 61 | | 02'03" (+01'42") | | 1 | | 62 | | 02'06" (+01'45") | | 1 | | 63 | | 02'11" (+01'50") | | 1 | | 64 | | 02'22" (+02'02") | | 1 | | 65 | | 02'24" (+02'04") | | 1 | | 66 | | 02'36" (+02'15") | | 1 | | 67 | | 02'41" (+02'20") | | 1 | | 68 | | 02'49" (+02'28") | | 1 | | 69 | | 02'58" (+02'37") | | 1 | | 70 | | 03'05" (+02'44") | | 1 | | 71 | | 03'16" (+02'55") | | 1 | | 72 | | 03'28" (+03'07") | | 1 | | 73 | | 03'42" (+03'21") | | 1 | | 74 | | 03'47" (+03'26") | | 1 | | 75 | | 03'58" (+03'37") | | 1 | | 76 | | 04'16" (+03'55") | | 1 | | 77 | | 04'23" (+04'02") | | 1 | | 78 | | 04'37" (+04'16") | | 1 | | 79 | | 04'54" (+04'33") | | 1 | | 80 | | 05'03" (+04'42") | | 1 | | 81 | | 05'22" (+05'01") | | 1 | | 82 | | 05'44" (+05'24") | | 1 | | 83 | | 37'08" (+36'47") | | 228 | | 84 | | 01'17" (+00'56") | 23 | 24 | | 85 | | 01'25" (+01'04") | 23 | 24 | | 86 | | 01'31" (+01'10") | 23 | 24 | | 87 | | 01'41" (+01'20") | 23 | 24 | | 88 | | 01'48" (+01'27") | 23 | 24 | | 89 | | 01'57" (+01'36") | 18 | 19 | | 90 | | 02'08" (+01'47") | | 1 | | 91 | | 02'18" (+01'58") | | 1 | | 92 | | 02'27" (+02'06") | | 1 | | 93 | | 02'33" (+02'13") | | 1 | | 94 | | 02'43" (+02'23") | | 1 | | 95 | | 02'46" (+02'25") | | 1 | | 96 | | 02'58" (+02'37") | | 1 | | 97 | | 03'05" (+02'44") | | 1 | | 98 | | 03'16" (+02'55") | | 1 | | 99 | | 03'37" (+03'16") | | 1 | | 100 | | 03'42" (+03'21") | | 1 | | 101 | | 03'47" (+03'26") | | 1 | | 102 | | 03'47" (+03'26") | | 1 | | 103 | | 03'58" (+03'37") | | 1 | | 104 | | 04'09" (+03'49") | | 1 | | 105 | | 04'23" (+04'02") | | 1 | | 106 | | 04'30" (+04'09") | | 1 | | 107 | | 04'37" (+04'16") | | 1 | | 108 | | 04'54" (+04'33") | | 1 | | 109 | | 05'03" (+04'42") | | 1 | | 110 | | 05'22" (+05'01") | | 1 | | 111 | | 05'33" (+05'12") | | 1 | | 112 | | 05'44" (+05'24") | | 1 | | 113 | | 05'44" (+05'24") | | 1 | | 114 | | 06'10" (+05'49") | | 1 | | 115 | | 41'58" (+41'37") | | 347 | | 116 | | 00'27" (+00'06") | | 1 | | 117 | | 00'25" (+00'04") | | 1 | | 118 | | 00'25" (+00'04") | | 1 | | 119 | | 00'27" (+00'06") | | 1 | | 120 | | 00'28" (+00'08") | | 1 | | 121 | | 00'30" (+00'09") | | 1 | | 122 | | 00'31" (+00'10") | | 1 | | 123 | | 00'32" (+00'12") | | 1 | | 124 | | 00'34" (+00'13") | | 1 | | 125 | | 00'36" (+00'15") | | 1 | | 126 | | 00'38" (+00'17") | | 1 | | 127 | | 00'40" (+00'19") | | 1 | | 128 | | 00'42" (+00'21") | | 1 | | 129 | | 00'44" (+00'23") | | 1 | | 130 | | 00'47" (+00'26") | | 1 | | 131 | | 00'49" (+00'28") | | 1 | | 132 | | 00'51" (+00'31") | | 1 | | 133 | | 00'54" (+00'34") | | 1 | | 134 | | 00'57" (+00'36") | | 1 | | 135 | | 01'00" (+00'39") | | 1 | | 136 | | 01'04" (+00'43") | | 1 | | 137 | | 21'39" (+21'18") | | 73 | | 138 | | 00'44" (+00'24") | 18 | 19 | | 139 | | 00'45" (+00'24") | 18 | 19 | | 140 | | 00'46" (+00'26") | 18 | 19 | | 141 | | 00'49" (+00'28") | 18 | 19 | | 142 | | 00'52" (+00'31") | 17 | 18 | | 143 | | 00'54" (+00'34") | 17 | 18 | | 144 | | 00'59" (+00'38") | 18 | 19 | | 145 | | 00'59" (+00'38") | 18 | 19 | | 146 | | 01'01" (+00'40") | 17 | 18 | | 147 | | 01'04" (+00'43") | 17 | 18 | | 148 | | 01'06" (+00'45") | 17 | 18 | | 149 | | 01'09" (+00'48") | 20 | 21 | | 150 | | 01'10" (+00'50") | 20 | 21 | | 151 | | 01'12" (+00'52") | 22 | 23 | | 152 | | 01'16" (+00'56") | 22 | 23 | | 153 | | 01'19" (+00'58") | 22 | 23 | | 154 | | 01'21" (+01'01") | 22 | 23 | | 155 | | 01'25" (+01'04") | 22 | 23 | | 156 | | 01'30" (+01'10") | 22 | 23 | | 157 | | 01'36" (+01'15") | 22 | 23 | | 158 | | 01'40" (+01'19") | 22 | 23 | | 159 | | 01'46" (+01'25") | 22 | 23 | | 160 | | 01'51" (+01'30") | 22 | 23 | | 161 | | 01'57" (+01'36") | 16 | 17 | | 162 | | 02'04" (+01'44") | 16 | 17 | | 163 | | 02'11" (+01'50") | | 1 | | 164 | | 45'04" (+44'43") | | 147 | | 165 | | 20'20" (+19'59") | | 26 | | 166 | | 04'09" (+03'49") | | 1 | | 167 | | 04'23" (+04'02") | | 1 | | 168 | | 04'37" (+04'16") | | 1 |
效率 = 划手數 + 時間(秒) 12月累積里程 : 1.34 km |
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