8.1 km | 00:47:23 | 05:52/km日期: 2023-12-12 17:50 - 平均心率: 133 - 卡路里: 474 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88.1
Pace: 07'51" / 06'30" / 06'02" / 05'44" / 05'40" / 05'45" / 08'14" / 06'20" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 49'28" (+43'48") | 0 / 0 |
| 2 | | 06'00" (+00'20") | 1000 / 1000 |
| 3 | | 05'50" (+00'10") | 1000 / 2000 |
| 4 | | 06'02" (+00'22") | 1000 / 3000 |
| 5 | | 05'43" (+00'03") | 1000 / 4000 |
| 6 | | 05'40" | 1000 / 5000 |
| 7 | | 05'44" (+00'04") | 1000 / 6000 |
| 8 | | 05'55" (+00'15") | 1000 / 7000 |
| 9 | | 06'01" (+00'21") | 1000 / 8000 |
| 10 | | 06'13" (+00'33") | 59 / 8060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
202.91 km 
SAUCONY Axon 3 累積 :
506.1 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'30" | 00:14'21" |
| 3 | 06'02" | 00:20'23" |
| 4 | 05'44" | 00:26'07" |
| 5 | 05'40" | 00:31'47" |
| 6 | 05'45" | 00:37'32" |
| 7 | 08'14" | 00:45'46" |
| 8 | 06'20" | 00:52'06" |
| 8.1 | 06'20" | 00:52'29" |
展開計圈分析
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