16.4 km | 02:01:14 | 07:23/km日期: 2023-12-16 07:14 - 平均心率: 125 - 卡路里: 988 Cal - 溫度: 17°C - 濕度: 80.4
Pace: 08'11" / 08'41" / 07'33" / 07'28" / 07'16" / 07'17" / 07'13" / 07'11" / 08'07" / 06'44" / 06'50" / 06'50" / 07'22" / 07'05" / 07'07" / 07'08" / 07'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
12月累積里程 :
66.11 km 
母子鱷魚 Y拖三代白_3rd 累積 :
1626.0 kmStrava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'41" | 00:16'52" |
| 3 | 07'33" | 00:24'25" |
| 4 | 07'28" | 00:31'53" |
| 5 | 07'16" | 00:39'09" |
| 6 | 07'17" | 00:46'26" |
| 7 | 07'13" | 00:53'39" |
| 8 | 07'11" | 01:00'50" |
| 9 | 08'07" | 01:08'57" |
| 10 | 06'44" | 01:15'41" |
| 11 | 06'50" | 01:22'31" |
| 12 | 06'50" | 01:29'21" |
| 13 | 07'22" | 01:36'43" |
| 14 | 07'05" | 01:43'48" |
| 15 | 07'07" | 01:50'55" |
| 16 | 07'08" | 01:58'03" |
| 16.4 | 07'46" | 02:01'14" |
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