10.3 km | 00:46:58 | 04:34/km日期: 2016-05-17 16:17 - 地點: 外埔國小甜甜圈 - 天氣: 涼爽 - 卡路里: 554 Cal - 溫度: 26°C - 濕度: 59%
Pace: 04'27" / 04'35" / 04'35" / 04'45" / 04'35" / 04'25" / 04'31" / 04'36" / 04'42" / 04'36" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 984 / 984 |
| 2 | | 04'37" (+00'14") | 1000 / 1985 |
| 3 | | 04'35" (+00'12") | 1016 / 3002 |
| 4 | | 04'42" (+00'19") | 996 / 3998 |
| 5 | | 04'35" (+00'12") | 998 / 4996 |
| 6 | | 04'27" (+00'04") | 1006 / 6003 |
| 7 | | 04'30" (+00'07") | 1002 / 7005 |
| 8 | | 04'35" (+00'12") | 1003 / 8008 |
| 9 | | 04'40" (+00'17") | 991 / 8999 |
| 10 | | 04'37" (+00'14") | 1008 / 10008 |
| 11 | | 04'36" (+00'13") | 256 / 10265 |
5月累積里程 :
238.00 km 
美津濃 J1GA167701皇速 累積 :
1195.8 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'35" | 00:09'02" |
| 3 | 04'35" | 00:13'37" |
| 4 | 04'45" | 00:18'22" |
| 5 | 04'35" | 00:22'57" |
| 6 | 04'25" | 00:27'22" |
| 7 | 04'31" | 00:31'53" |
| 8 | 04'36" | 00:36'29" |
| 9 | 04'42" | 00:41'11" |
| 10 | 04'36" | 00:45'47" |
| 10.3 | 04'27" | 00:46'58" |
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