14.1 km | 01:15:32 | 05:21/km日期: 2016-05-18 21:16 - 卡路里: 1012 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 80%
Pace: 05'44" / 05'28" / 05'07" / 05'03" / 05'29" / 05'46" / 05'31" / 05'29" / 05'23" / 05'24" / 05'14" / 05'23" / 04'50" / 05'26" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'55") | 1000 / 1000 |
| 2 | | 05'28" (+00'39") | 1000 / 2000 |
| 3 | | 05'06" (+00'17") | 1000 / 3000 |
| 4 | | 05'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'28" (+00'39") | 1000 / 5000 |
| 6 | | 05'45" (+00'56") | 1000 / 6000 |
| 7 | | 05'31" (+00'42") | 1000 / 7000 |
| 8 | | 05'29" (+00'40") | 1000 / 8000 |
| 9 | | 05'23" (+00'34") | 1000 / 9000 |
| 10 | | 05'23" (+00'34") | 1000 / 10000 |
| 11 | | 05'13" (+00'24") | 1000 / 11000 |
| 12 | | 05'23" (+00'34") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 05'03" (+00'14") | 1000 / 14000 |
| 15 | | 05'47" (+00'58") | 109 / 14109 |
5月累積里程 : 188.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'07" | 00:16'19" |
| 4 | 05'03" | 00:21'22" |
| 5 | 05'29" | 00:26'51" |
| 6 | 05'46" | 00:32'37" |
| 7 | 05'31" | 00:38'08" |
| 8 | 05'29" | 00:43'37" |
| 9 | 05'23" | 00:49'00" |
| 10 | 05'24" | 00:54'24" |
| 11 | 05'14" | 00:59'38" |
| 12 | 05'23" | 01:05'01" |
| 13 | 04'50" | 01:09'51" |
| 14 | 05'26" | 01:15'17" |
| 14.1 | 05'48" | 01:15'55" |
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