10.2 km | 01:16:05 | 07:27/km日期: 2023-12-17 08:17 - 卡路里: 477 Cal
Pace: 07'43" / 07'14" / 06'42" / 06'37" / 06'24" / 07'37" / 09'17" / 07'31" / 07'22" / 07'03" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'22") | 988 / 988 |
| 2 | | 07'14" (+00'54") | 1013 / 2002 |
| 3 | | 06'39" (+00'19") | 1005 / 3007 |
| 4 | | 06'39" (+00'19") | 994 / 4002 |
| 5 | | 06'20" | 996 / 4999 |
| 6 | | 07'37" (+01'17") | 1009 / 6009 |
| 7 | | 09'14" (+02'54") | 1003 / 7013 |
| 8 | | 07'33" (+01'13") | 993 / 8006 |
| 9 | | 07'23" (+01'03") | 997 / 9004 |
| 10 | | 06'59" (+00'39") | 1008 / 10012 |
| 11 | | 10'21" (+04'01") | 180 / 10193 |
12月累積里程 :
150.83 km 
ナイキ アルファフライネクスト%2 累積 :
1003.5 kmAndroid - SHARP SH-RM15 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'14" | 00:14'57" |
| 3 | 06'42" | 00:21'39" |
| 4 | 06'37" | 00:28'16" |
| 5 | 06'24" | 00:34'40" |
| 6 | 07'37" | 00:42'17" |
| 7 | 09'17" | 00:51'34" |
| 8 | 07'31" | 00:59'05" |
| 9 | 07'22" | 01:06'27" |
| 10 | 07'03" | 01:13'30" |
| 10.2 | 09'40" | 01:15'22" |
展開計圈分析
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