27.0 km | 03:50:28 | 08:32/km日期: 2016-05-22 07:07 - 總爬升: 393 m - 地點: 日月潭 - 天氣: 毛毛雨 - 卡路里: 1047 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 91%
Pace: 10'07" / 08'07" / 06'42" / 17'33" / 09'30" / 07'11" / 07'19" / 21'00" / 06'26" / 09'52" / 14'30" / 11'59" / 07'59" / 16'22" / 07'33" / 09'07" / 10'07" / 14'00" / 06'32" / 18'02" / 06'55" / 07'14" / 09'05" / 11'56" / 15'20" / 10'14" / 12'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'28") | 1000 / 1000 |
2 | | 06'58" (+00'32") | 1000 / 2000 |
3 | | 06'42" (+00'16") | 1000 / 3000 |
4 | | 09'51" (+03'25") | 1000 / 4000 |
5 | | 08'08" (+01'42") | 1000 / 5000 |
6 | | 07'10" (+00'44") | 1000 / 6000 |
7 | | 07'19" (+00'53") | 1000 / 7000 |
8 | | 08'34" (+02'08") | 1000 / 8000 |
9 | | 06'26" | 1000 / 9000 |
10 | | 08'18" (+01'52") | 1000 / 10000 |
11 | | 09'29" (+03'03") | 1000 / 11000 |
12 | | 09'38" (+03'12") | 1000 / 12000 |
13 | | 07'59" (+01'33") | 1000 / 13000 |
14 | | 08'47" (+02'21") | 1000 / 14000 |
15 | | 07'32" (+01'06") | 1000 / 15000 |
16 | | 09'07" (+02'41") | 1000 / 16000 |
17 | | 10'06" (+03'40") | 1000 / 17000 |
18 | | 08'00" (+01'34") | 1000 / 18000 |
19 | | 06'31" (+00'05") | 1000 / 19000 |
20 | | 07'07" (+00'41") | 1000 / 20000 |
21 | | 06'55" (+00'29") | 1000 / 21000 |
22 | | 07'13" (+00'47") | 1000 / 22000 |
23 | | 09'04" (+02'38") | 1000 / 23000 |
24 | | 07'43" (+01'17") | 1000 / 24000 |
25 | | 15'20" (+08'54") | 1000 / 25000 |
26 | | 10'14" (+03'48") | 1000 / 26000 |
27 | | 12'07" (+05'41") | 1000 / 27000 |
南投Jane Chen