10.0 km | 00:50:12 | 05:00/km日期: 2016-05-18 20:46 - 地點: 大溪 - 卡路里: 541 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'12" / 04'54" / 04'50" / 05'05" / 04'48" / 05'05" / 05'00" / 05'06" / 05'05" / 05'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'20") | 1000 / 1000 |
2 | | 04'53" (+00'05") | 1000 / 2000 |
3 | | 04'50" (+00'02") | 1000 / 3000 |
4 | | 05'04" (+00'16") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 05'04" (+00'16") | 1000 / 6000 |
7 | | 05'00" (+00'12") | 1000 / 7000 |
8 | | 05'05" (+00'17") | 1000 / 8000 |
9 | | 05'04" (+00'16") | 1000 / 9000 |
10 | | 05'05" (+00'17") | 1000 / 10000 |
11 | | 04'25" | 20 / 10020 |
5月累積里程 :
65.46 km adidas adidas Takumi Sen 3 Boost 累積 :
934.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'54" | 00:10'06" |
3 | 04'50" | 00:14'56" |
4 | 05'05" | 00:20'01" |
5 | 04'48" | 00:24'49" |
6 | 05'05" | 00:29'54" |
7 | 05'00" | 00:34'54" |
8 | 05'06" | 00:40'00" |
9 | 05'05" | 00:45'05" |
10 | 05'06" | 00:50'11" |
10.0 | 04'49" | 00:50'17" |