9.5 km | 00:57:10 | 05:59/km日期: 2016-05-19 20:55 - 卡路里: 456 Cal - 總步數: 10314 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'45" / 06'50" / 05'55" / 05'05" / 05'42" / 06'11" / 06'02" / 05'15" / 05'56" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+02'14") | 1686 / 1686 | 145 / 103 |
2 | | 04'24" | 804 / 2491 | 207 / 109 |
3 | | 07'22" (+02'58") | 542 / 3033 | 171 / 79 |
4 | | 04'36" (+00'12") | 812 / 3846 | 202 / 106 |
5 | | 07'35" (+03'11") | 527 / 4373 | 171 / 77 |
6 | | 04'31" (+00'07") | 804 / 5177 | 206 / 106 |
7 | | 07'50" (+03'26") | 509 / 5687 | 171 / 74 |
8 | | 04'29" (+00'05") | 808 / 6495 | 211 / 104 |
9 | | 07'21" (+02'57") | 543 / 7038 | 172 / 78 |
10 | | 04'37" (+00'13") | 806 / 7844 | 212 / 101 |
11 | | 08'46" (+04'22") | 456 / 8301 | 168 / 67 |
12 | | 04'33" (+00'09") | 803 / 9104 | 216 / 101 |
13 | | 09'25" (+05'01") | 424 / 9528 | 164 / 64 |
5月累積里程 : 56.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'50" | 00:12'35" |
3 | 05'55" | 00:18'30" |
4 | 05'05" | 00:23'35" |
5 | 05'42" | 00:29'17" |
6 | 06'11" | 00:35'28" |
7 | 06'02" | 00:41'30" |
8 | 05'15" | 00:46'45" |
9 | 05'56" | 00:52'41" |
9.5 | 08'28" | 00:57'10" |