10.3 km | 00:49:01 | 04:45/km日期: 2016-05-19 20:52 - 地點: 大溪 - 卡路里: 556 Cal - 溫度: 23°C - 濕度: 82%
Pace: 04'59" / 04'47" / 04'38" / 04'43" / 04'30" / 04'47" / 04'54" / 04'50" / 04'59" / 04'36" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'29") | 1000 / 1000 |
| 2 | | 04'46" (+00'16") | 1000 / 2000 |
| 3 | | 04'38" (+00'08") | 1000 / 3000 |
| 4 | | 04'42" (+00'12") | 1000 / 4000 |
| 5 | | 04'30" | 1000 / 5000 |
| 6 | | 04'47" (+00'17") | 1000 / 6000 |
| 7 | | 04'53" (+00'23") | 1000 / 7000 |
| 8 | | 04'49" (+00'19") | 1000 / 8000 |
| 9 | | 04'58" (+00'28") | 1000 / 9000 |
| 10 | | 04'36" (+00'06") | 1000 / 10000 |
| 11 | | 04'32" (+00'02") | 289 / 10289 |
5月累積里程 :
65.46 km 
ADIDAS ADIDAS ADIZERO ACE 6 累積 :
277.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'47" | 00:09'46" |
| 3 | 04'38" | 00:14'24" |
| 4 | 04'43" | 00:19'07" |
| 5 | 04'30" | 00:23'37" |
| 6 | 04'47" | 00:28'24" |
| 7 | 04'54" | 00:33'18" |
| 8 | 04'50" | 00:38'08" |
| 9 | 04'59" | 00:43'07" |
| 10 | 04'36" | 00:47'43" |
| 10.3 | 04'32" | 00:49'02" |
展開計圈分析
留言 
