21.1 km | 01:45:15 | 04:59/km日期: 2023-12-24 05:42 - 總爬升: 157 m - 卡路里: 1140 Cal
Pace: 05'22" / 05'15" / 05'14" / 05'05" / 05'12" / 05'08" / 04'58" / 05'07" / 04'42" / 05'03" / 05'07" / 04'37" / 04'53" / 04'43" / 05'20" / 04'45" / 04'19" / 04'41" / 05'00" / 05'02" / 05'11" / 04'01" /
12月累積里程 :
201.22 km iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 05'14" | 00:15'51" |
4 | 05'05" | 00:20'56" |
5 | 05'12" | 00:26'08" |
6 | 05'08" | 00:31'16" |
7 | 04'58" | 00:36'14" |
8 | 05'07" | 00:41'21" |
9 | 04'42" | 00:46'03" |
10 | 05'03" | 00:51'06" |
11 | 05'07" | 00:56'13" |
12 | 04'37" | 01:00'50" |
13 | 04'53" | 01:05'43" |
14 | 04'43" | 01:10'26" |
15 | 05'20" | 01:15'46" |
16 | 04'45" | 01:20'31" |
17 | 04'19" | 01:24'50" |
18 | 04'41" | 01:29'31" |
19 | 05'00" | 01:34'31" |
20 | 05'02" | 01:39'33" |
21 | 05'11" | 01:44'44" |
21.1 | 04'09" | 01:45'13" |