10.1 km | 00:51:40 | 05:06/km日期: 2016-05-22 06:57 - 卡路里: 714 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 94%
Pace: 05'12" / 04'58" / 04'59" / 04'52" / 05'06" / 05'22" / 05'06" / 05'16" / 05'09" / 05'02" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'20") | 1000 / 1000 |
2 | | 04'58" (+00'06") | 1000 / 2000 |
3 | | 04'58" (+00'06") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 05'05" (+00'13") | 1000 / 5000 |
6 | | 05'22" (+00'30") | 1000 / 6000 |
7 | | 05'05" (+00'13") | 1000 / 7000 |
8 | | 05'16" (+00'24") | 1000 / 8000 |
9 | | 05'08" (+00'16") | 1000 / 9000 |
10 | | 05'02" (+00'10") | 1000 / 10000 |
11 | | 05'52" (+01'00") | 106 / 10106 |
5月累積里程 : 52.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'58" | 00:10'10" |
3 | 04'59" | 00:15'09" |
4 | 04'52" | 00:20'01" |
5 | 05'06" | 00:25'07" |
6 | 05'22" | 00:30'29" |
7 | 05'06" | 00:35'35" |
8 | 05'16" | 00:40'51" |
9 | 05'09" | 00:46'00" |
10 | 05'02" | 00:51'02" |
10.1 | 05'57" | 00:51'40" |