5.1 km | 00:29:59 | 05:55/km日期: 2023-12-26 17:34 - 卡路里: 318 Cal - 平均步頻: 194
Pace: 05'51" / 05'59" / 05'46" / 05'43" / 05'48" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'38") | 1000 / 1000 |
2 | | 05'58" (+00'16") | 1000 / 2000 |
3 | | 05'46" (+00'04") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 05'48" (+00'06") | 1000 / 5000 |
6 | | 06'17" (+00'35") | 60 / 5060 |
12月累積里程 : 191.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'59" | 00:11'50" |
3 | 05'46" | 00:17'36" |
4 | 05'43" | 00:23'19" |
5 | 05'48" | 00:29'07" |
5.1 | 06'21" | 00:29'30" |