15.1 km | 01:30:35 | 05:59/km日期: 2023-12-27 17:32 - 平均心率: 119 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 87.6
Pace: 05'56" / 05'46" / 07'20" / 06'28" / 05'26" / 05'17" / 05'00" / 05'02" / 04'59" / 06'38" / 06'56" / 06'16" / 06'23" / 06'16" / 06'14" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'58") | 1000 / 1000 |
| 2 | | 05'46" (+00'48") | 1000 / 2000 |
| 3 | | 07'19" (+02'21") | 1000 / 3000 |
| 4 | | 06'28" (+01'30") | 1000 / 4000 |
| 5 | | 05'25" (+00'27") | 1000 / 5000 |
| 6 | | 05'17" (+00'19") | 1000 / 6000 |
| 7 | | 04'59" (+00'01") | 1000 / 7000 |
| 8 | | 05'01" (+00'03") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 06'38" (+01'40") | 1000 / 10000 |
| 11 | | 06'55" (+01'57") | 1000 / 11000 |
| 12 | | 06'16" (+01'18") | 1000 / 12000 |
| 13 | | 06'23" (+01'25") | 1000 / 13000 |
| 14 | | 06'15" (+01'17") | 1000 / 14000 |
| 15 | | 06'14" (+01'16") | 1000 / 15000 |
| 16 | | 06'07" (+01'09") | 105 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
445.97 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 07'20" | 00:19'02" |
| 4 | 06'28" | 00:25'30" |
| 5 | 05'26" | 00:30'56" |
| 6 | 05'17" | 00:36'13" |
| 7 | 05'00" | 00:41'13" |
| 8 | 05'02" | 00:46'15" |
| 9 | 04'59" | 00:51'14" |
| 10 | 06'38" | 00:57'52" |
| 11 | 06'56" | 01:04'48" |
| 12 | 06'16" | 01:11'04" |
| 13 | 06'23" | 01:17'27" |
| 14 | 06'16" | 01:23'43" |
| 15 | 06'14" | 01:29'57" |
| 15.1 | 06'11" | 01:30'36" |
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