9.7 km | 01:39:04 | 10:14/km日期: 2016-05-26 10:24 - 總爬升: 617 m - 卡路里: 601 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 75%
Pace: 08'51" / 13'51" / 05'16" / 16'45" / 12'42" / 07'42" / 10'55" / 10'51" / 07'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+03'35") | 1000 / 1000 |
| 2 | | 13'50" (+08'34") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 16'45" (+11'29") | 1000 / 4000 |
| 5 | | 12'41" (+07'25") | 1000 / 5000 |
| 6 | | 07'42" (+02'26") | 1000 / 6000 |
| 7 | | 10'54" (+05'38") | 1000 / 7000 |
| 8 | | 10'51" (+05'35") | 1000 / 8000 |
| 9 | | 07'56" (+02'40") | 1000 / 9000 |
| 10 | | 06'15" (+00'59") | 679 / 9679 |
5月累積里程 :
91.73 km 
Mizuno Wave Rider 19 累積 :
302.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 13'51" | 00:22'42" |
| 3 | 05'16" | 00:27'58" |
| 4 | 16'45" | 00:44'43" |
| 5 | 12'42" | 00:57'25" |
| 6 | 07'42" | 01:05'07" |
| 7 | 10'55" | 01:16'02" |
| 8 | 10'51" | 01:26'53" |
| 9 | 07'57" | 01:34'50" |
| 9.7 | 06'15" | 01:39'05" |
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