8.5 km | 00:58:10 | 06:49/km日期: 2023-12-31 06:05 - 地點: 高雄應用科技大學 - 天氣: 涼爽 - 卡路里: 687 Cal - 平均步頻: 164
Pace: 06'42" / 06'21" / 06'51" / 06'11" / 06'06" / 06'06" / 08'08" / 05'48" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'56") | 1000 / 1000 |
2 | | 06'20" (+00'33") | 1000 / 2000 |
3 | | 06'51" (+01'04") | 1000 / 3000 |
4 | | 06'10" (+00'23") | 1000 / 4000 |
5 | | 06'06" (+00'19") | 1000 / 5000 |
6 | | 06'06" (+00'19") | 1000 / 6000 |
7 | | 08'08" (+02'21") | 1000 / 7000 |
8 | | 05'47" | 1000 / 8000 |
9 | | 11'30" (+05'43") | 517 / 8517 |
12月累積里程 :
300.91 km MIZUNO WAVE AMULET 4 累積 :
12519.3 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'21" | 00:13'03" |
3 | 06'51" | 00:19'54" |
4 | 06'11" | 00:26'05" |
5 | 06'06" | 00:32'11" |
6 | 06'06" | 00:38'17" |
7 | 08'08" | 00:46'25" |
8 | 05'48" | 00:52'13" |
8.5 | 11'30" | 00:58'10" |