13.5 km | 02:28:23 | 10:59/km日期: 2024-01-01 05:58 - 總爬升: 336 m - 平均心率: 128 - 卡路里: 646 Cal - 平均步頻: 149 - 溫度: 16°C - 濕度: 70.2
Pace: 08'34" / 10'00" / 11'12" / 12'59" / 09'18" / 08'20" / 11'27" / 12'13" / 15'07" / 08'07" / 08'14" / 07'57" / 13'14" / 23'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
210.82 km 
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 10'00" | 00:18'34" |
| 3 | 11'12" | 00:29'46" |
| 4 | 12'59" | 00:42'45" |
| 5 | 09'18" | 00:52'03" |
| 6 | 08'20" | 01:00'23" |
| 7 | 11'27" | 01:11'50" |
| 8 | 12'13" | 01:24'03" |
| 9 | 15'07" | 01:39'10" |
| 10 | 08'07" | 01:47'17" |
| 11 | 08'14" | 01:55'31" |
| 12 | 07'57" | 02:03'28" |
| 13 | 13'14" | 02:16'42" |
| 13.5 | 23'41" | 02:28'23" |
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