11.2 km | 01:08:54 | 06:08/km日期: 2024-01-02 17:25 - 卡路里: 935 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 83.2
Pace: 06'06" / 05'57" / 06'09" / 06'03" / 05'58" / 06'09" / 06'18" / 06'06" / 06'05" / 06'14" / 06'33" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'10") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'08" (+00'12") | 1000 / 3000 |
| 4 | | 06'03" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'01") | 1000 / 5000 |
| 6 | | 06'08" (+00'12") | 1000 / 6000 |
| 7 | | 06'17" (+00'21") | 1000 / 7000 |
| 8 | | 06'06" (+00'10") | 1000 / 8000 |
| 9 | | 06'04" (+00'08") | 1000 / 9000 |
| 10 | | 06'14" (+00'18") | 1000 / 10000 |
| 11 | | 06'32" (+00'36") | 1000 / 11000 |
| 12 | | 06'01" (+00'05") | 211 / 11211 |
1月累積里程 :
108.98 km 
美津濃 - 橙 K1GA190355 (27) 累積 :
847.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 06'09" | 00:18'12" |
| 4 | 06'03" | 00:24'15" |
| 5 | 05'58" | 00:30'13" |
| 6 | 06'09" | 00:36'22" |
| 7 | 06'18" | 00:42'40" |
| 8 | 06'06" | 00:48'46" |
| 9 | 06'05" | 00:54'51" |
| 10 | 06'14" | 01:01'05" |
| 11 | 06'33" | 01:07'38" |
| 11.2 | 05'58" | 01:08'54" |
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