7.3 km | 00:45:11 | 06:11/km日期: 2016-05-19 18:24 - 地點: 基隆河岸 - 卡路里: 302 Cal - 溫度: 23°C - 濕度: 86%
Pace: 06'15" / 06'05" / 05'57" / 05'45" / 06'21" / 06'01" / 06'40" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'29") | 1000 / 1000 |
2 | | 06'05" (+00'20") | 1000 / 2000 |
3 | | 05'57" (+00'12") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 06'19" (+00'34") | 1000 / 5000 |
6 | | 06'02" (+00'17") | 1000 / 6000 |
7 | | 06'39" (+00'54") | 1000 / 7000 |
8 | | 07'16" (+01'31") | 291 / 7291 |
5月累積里程 : 54.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'05" | 00:12'20" |
3 | 05'57" | 00:18'17" |
4 | 05'45" | 00:24'02" |
5 | 06'21" | 00:30'23" |
6 | 06'01" | 00:36'24" |
7 | 06'40" | 00:43'04" |
7.3 | 08'13" | 00:45'28" |