15.1 km | 01:21:32 | 05:23/km日期: 2016-05-24 20:46 - 卡路里: 1091 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 92%
Pace: 05'40" / 05'45" / 05'17" / 05'24" / 05'30" / 05'25" / 05'20" / 05'45" / 05'02" / 05'16" / 05'22" / 05'29" / 05'29" / 05'23" / 05'39" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'46") | 1000 / 1000 |
2 | | 05'44" (+00'50") | 1000 / 2000 |
3 | | 05'16" (+00'22") | 1000 / 3000 |
4 | | 05'24" (+00'30") | 1000 / 4000 |
5 | | 05'29" (+00'35") | 1000 / 5000 |
6 | | 05'25" (+00'31") | 1000 / 6000 |
7 | | 05'20" (+00'26") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 05'01" (+00'07") | 1000 / 9000 |
10 | | 05'16" (+00'22") | 1000 / 10000 |
11 | | 05'21" (+00'27") | 1000 / 11000 |
12 | | 05'29" (+00'35") | 1000 / 12000 |
13 | | 05'28" (+00'34") | 1000 / 13000 |
14 | | 05'23" (+00'29") | 1000 / 14000 |
15 | | 05'39" (+00'45") | 1000 / 15000 |
16 | | 05'36" (+00'42") | 111 / 15111 |
5月累積里程 : 188.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'45" | 00:11'25" |
3 | 05'17" | 00:16'42" |
4 | 05'24" | 00:22'06" |
5 | 05'30" | 00:27'36" |
6 | 05'25" | 00:33'01" |
7 | 05'20" | 00:38'21" |
8 | 05'45" | 00:44'06" |
9 | 05'02" | 00:49'08" |
10 | 05'16" | 00:54'24" |
11 | 05'22" | 00:59'46" |
12 | 05'29" | 01:05'15" |
13 | 05'29" | 01:10'44" |
14 | 05'23" | 01:16'07" |
15 | 05'39" | 01:21'46" |
15.1 | 05'40" | 01:22'24" |