13.6 km | 01:38:14 | 07:13/km日期: 2016-05-25 20:16 - 總爬升: 180 m - 地點: 夜擒宅壽山 - 卡路里: 696 Cal - 溫度: 28°C - 濕度: 86%
Pace: 03'37" / 06'28" / 06'14" / 06'29" / 06'02" / 06'01" / 05'57" / 10'56" / 06'14" / 08'05" / 13'25" / 06'02" / 06'38" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'56" | 456 / 456 |
2 | | 05'48" (+04'52") | 513 / 969 |
3 | | 06'36" (+05'40") | 494 / 1463 |
4 | | 06'19" (+05'23") | 506 / 1970 |
5 | | 05'51" (+04'55") | 506 / 2476 |
6 | | 06'30" (+05'34") | 501 / 2978 |
7 | | 06'05" (+05'09") | 491 / 3470 |
8 | | 06'52" (+05'56") | 506 / 3977 |
9 | | 05'42" (+04'46") | 504 / 4481 |
10 | | 06'20" (+05'24") | 497 / 4978 |
11 | | 05'40" (+04'44") | 499 / 5478 |
12 | | 06'26" (+05'30") | 499 / 5978 |
13 | | 06'01" (+05'05") | 512 / 6490 |
14 | | 05'50" (+04'54") | 502 / 6992 |
15 | | 15'56" (+15'00") | 497 / 7489 |
16 | | 05'59" (+05'03") | 506 / 7995 |
17 | | 06'08" (+05'12") | 493 / 8489 |
18 | | 06'15" (+05'19") | 509 / 8998 |
19 | | 05'39" (+04'43") | 500 / 9499 |
20 | | 10'31" (+09'35") | 496 / 9995 |
21 | | 13'21" (+12'25") | 508 / 10503 |
22 | | 13'26" (+12'30") | 502 / 11005 |
23 | | 06'30" (+05'34") | 492 / 11497 |
24 | | 05'32" (+04'36") | 511 / 12008 |
25 | | 06'40" (+05'44") | 504 / 12512 |
26 | | 06'31" (+05'35") | 500 / 13012 |
27 | | 06'56" (+06'00") | 501 / 13514 |
28 | | 06'04" (+05'08") | 430 / 13945 |
5月累積里程 :
277.90 km MIZUNO wave rider 18 累積 :
4116.5 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 06'28" | 00:10'05" |
3 | 06'14" | 00:16'19" |
4 | 06'29" | 00:22'48" |
5 | 06'02" | 00:28'50" |
6 | 06'01" | 00:34'51" |
7 | 05'57" | 00:40'48" |
8 | 10'56" | 00:51'44" |
9 | 06'14" | 00:57'58" |
10 | 08'05" | 01:06'03" |
11 | 13'25" | 01:19'28" |
12 | 06'02" | 01:25'30" |
13 | 06'38" | 01:32'08" |
13.9 | 06'27" | 01:38'14" |