6.4 km | 00:32:22 | 05:04/km日期: 2016-05-24 20:01 - 地點: 三民家商 - 卡路里: 326 Cal - 總步數: 5848 - 平均步頻: 180 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 92%
Pace: 07'25" / 04'44" / 04'50" / 04'46" / 04'34" / 04'23" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'21") | 402 / 402 | 202 / 105 |
| 2 | | 04'36" (+00'17") | 408 / 810 | 200 / 107 |
| 3 | | 11'28" (+07'09") | 403 / 1214 | 78 / 110 |
| 4 | | 04'47" (+00'28") | 403 / 1618 | 199 / 104 |
| 5 | | 04'32" (+00'13") | 400 / 2018 | 200 / 109 |
| 6 | | 04'48" (+00'29") | 405 / 2424 | 193 / 107 |
| 7 | | 04'49" (+00'30") | 400 / 2825 | 195 / 106 |
| 8 | | 04'45" (+00'26") | 402 / 3227 | 195 / 107 |
| 9 | | 04'46" (+00'27") | 401 / 3628 | 196 / 106 |
| 10 | | 04'38" (+00'19") | 405 / 4033 | 196 / 109 |
| 11 | | 04'34" (+00'15") | 404 / 4438 | 196 / 111 |
| 12 | | 04'33" (+00'14") | 405 / 4843 | 194 / 112 |
| 13 | | 04'32" (+00'13") | 404 / 5247 | 196 / 112 |
| 14 | | 04'19" | 401 / 5649 | 198 / 116 |
| 15 | | 04'19" | 403 / 6052 | 197 / 116 |
| 16 | | 04'11" | 382 / 6434 | 202 / 117 |
5月累積里程 :
277.90 km 
MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 04'44" | 00:12'09" |
| 3 | 04'50" | 00:16'59" |
| 4 | 04'46" | 00:21'45" |
| 5 | 04'34" | 00:26'19" |
| 6 | 04'23" | 00:30'42" |
| 6.4 | 04'21" | 00:32'22" |
留言 
展開計圈分析
