10.4 km | 01:16:18 | 07:19/km日期: 2016-05-26 20:05 - 總爬升: 139 m - 卡路里: 562 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'55" / 06'56" / 06'54" / 09'33" / 06'05" / 05'55" / 13'25" / 06'04" / 05'55" / 06'07" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'35") | 1005 / 1005 |
2 | | 06'55" (+01'38") | 988 / 1993 |
3 | | 06'54" (+01'37") | 1011 / 3004 |
4 | | 09'31" (+04'14") | 1002 / 4007 |
5 | | 06'38" (+01'21") | 1013 / 5021 |
6 | | 05'17" | 1006 / 6027 |
7 | | 13'33" (+08'16") | 992 / 7020 |
8 | | 06'01" (+00'44") | 1005 / 8026 |
9 | | 06'00" (+00'43") | 1004 / 9030 |
10 | | 06'01" (+00'44") | 1011 / 10041 |
11 | | 06'04" (+00'47") | 372 / 10414 |
5月累積里程 :
178.46 km 美津濃 19 累積 :
1061.7 kmAndroid - Xiaomi 2013023 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'56" | 00:13'51" |
3 | 06'54" | 00:20'45" |
4 | 09'33" | 00:30'18" |
5 | 06'05" | 00:36'23" |
6 | 05'55" | 00:42'18" |
7 | 13'25" | 00:55'43" |
8 | 06'04" | 01:01'47" |
9 | 05'55" | 01:07'42" |
10 | 06'07" | 01:13'49" |
10.4 | 05'59" | 01:16'18" |